Meat skewers

Item Rating: 57/100

One cup of Meat skewers is around 240 grams and contains approximately 601 calories, 48 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Meat Skewers are a delicious and versatile dish featuring marinated chunks of tender meat, such as chicken, beef, or lamb, expertly threaded onto skewers. Originating from various cuisines around the world, from Middle Eastern kebabs to Southeast Asian satays, each region adds its unique flavors and spices. Grilled to perfection, these skewers not only offer a satisfying smoky taste but also present a healthier option when loaded with colorful veggies like bell peppers, onions, and zucchini. Rich in protein yet low in carbs, Meat Skewers provide a delightful balance that makes them perfect for any meal. Enjoy the bold flavors, and savor a delightful culinary journey with every bite!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	601

Total Fat 36.06g	46%
Saturated Fat 12.02g	60%
Polyunsaturated Fat NaNg
Cholesterol 168mg	56%
Sodium 1202mg	52%
Total Carbohydrate 12.02g	4%
Dietary Fiber 0.00g	0%
Total Sugars 2.40g
Protein 48.08g	96%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	27%
Potassium 721mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 34.0%

Carbs: 8.5%