Nutrition Facts for Meat skewer
Image of Meat skewer

Meat skewer

Item Rating: 57/100

One cup of Meat skewer is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Meat Skewer is a mouthwatering delight, showcasing tender chunks of marinated meat, grilled to perfection on a skewer. Originating from various cuisines around the world, such as Middle Eastern kebabs and Asian satays, this dish bursts with flavor thanks to a blend of spices and herbs. Packed with protein, Meat Skewers make for a satisfying meal that can be enjoyed guilt-free when paired with fresh veggies. Whether you love the smoky char from the grill or the vibrant dips that often accompany them, Meat Skewers offer a satisfying balance of taste and texture. Perfect for gatherings or a quick bite, they are both versatile and delicious!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 35.71g 46%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 1190mg 52%
Total Carbohydrate 11.90g 4%
Dietary Fiber 0.00g 0%
Total Sugars 2.38g
Protein 47.62g 95%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 5mg 26%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%