Nutrition Facts for Meat shawarma
Image of Meat shawarma

Meat shawarma

Item Rating: 67/100

One cup of Meat shawarma is around 236 grams and contains approximately 472 calories, 28 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Meat Shawarma is a delicious Middle Eastern dish, featuring marinated slices of tender meat—often beef, chicken, or lamb—slowly cooked on a vertical rotisserie. Wrapped in warm, fluffy pita bread, it's filled with fresh vegetables like tomatoes, cucumbers, and onions, complemented by rich sauces like tahini or garlic. Originating from the streets of Lebanon and Turkey, Shawarma is loved worldwide for its vibrant flavors. While it's packed with protein and veggies, indulging in the sauces can add extra calories. Enjoy it as a satisfying street food treat or a wholesome meal option!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 472
Total Fat 18.87g 24%
Saturated Fat 7.55g 38%
Polyunsaturated Fat NaNg
Cholesterol 66mg 22%
Sodium 755mg 33%
Total Carbohydrate 47.17g 17%
Dietary Fiber 2.83g 10%
Total Sugars 4.72g
Protein 28.30g 57%
Vitamin D 0IU 0%
Calcium 94mg 7%
Iron 3mg 16%
Potassium 377mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%