Meat sandwich

Item Rating: 62/100

One cup of Meat sandwich is around 240 grams and contains approximately 560 calories, 32 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Meat Sandwich is a delicious blend of savory flavors, featuring layers of tender, marinated meats like grilled beef, succulent turkey, or spicy sausage, all nestled between two slices of freshly baked bread. This culinary delight hails from classic deli origins, blending various cuisines to create the ultimate comfort food. Packed with protein, it offers energy and satisfaction, while you can add fresh veggies like lettuce and tomatoes for a healthy crunch. However, watch out—some versions can be high in sodium and calories. Indulge in Meat Sandwich, where flavor meets tradition!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	560

Total Fat 24.00g	31%
Saturated Fat 8.00g	40%
Polyunsaturated Fat NaNg
Cholesterol 80mg	27%
Sodium 1280mg	56%
Total Carbohydrate 48.00g	17%
Dietary Fiber 3.20g	11%
Total Sugars 8.00g
Protein 32.00g	64%

Vitamin D 0IU	0%
Calcium 160mg	12%
Iron 4mg	22%
Potassium 480mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%