Nutrition Facts for Meat samosa
Image of Meat samosa

Meat samosa

Item Rating: 67/100

One cup of Meat samosa is around 238 grams and contains approximately 624 calories, 19 grams of protein, 26 grams of fat, and 76 grams of carbohydrates.

Meat Samosa is a delicious pastry originating from South Asian cuisine, filled with seasoned minced meat, fragrant spices, and vegetables. Each samosa features a crispy golden-brown exterior, encasing a savory blend of flavors that tantalize the taste buds. While traditionally deep-fried, healthier baked alternatives are also popular, allowing you to enjoy this scrumptious snack with less oil. Packed with protein from the meat and fiber from the spices, Meat Samosa offers a delightful indulgence that satisfies hunger while delivering a taste of cultural heritage. Perfect as a snack or appetizer, these irresistible treats are sure to delight!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 624
Total Fat 26.43g 34%
Saturated Fat 8.33g 42%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 990mg 43%
Total Carbohydrate 76.43g 28%
Dietary Fiber 6.19g 22%
Total Sugars 2.86g
Protein 19.29g 39%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 452mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 12.4%
Carbs: 49.3%