Meat rolls

Item Rating: 46/100

One cup of Meat rolls is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.

Meat Rolls are a delicious and savory delight originating from various cuisines around the world, featuring tender pieces of marinated meat rolled up with fresh vegetables and aromatic herbs. Each bite bursts with flavor, combining juicy textures and vibrant spices. Traditionally made with beef, chicken, or pork, they offer a hearty protein punch. While indulgent, Meat Rolls can be made healthier by incorporating whole grains and plenty of greens, making them a satisfying meal option. Perfect for gatherings or a quick dinner, Meat Rolls are both comforting and versatile, satisfying every palate!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 143mg	48%
Sodium 1905mg	83%
Total Carbohydrate 4.76g	2%
Dietary Fiber 0.00g	0%
Total Sugars 2.38g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 24.2%

Carbs: 3.2%