Meat lasagna
Item Rating: 61/100
One cup of Meat lasagna is around 250 grams and contains approximately 515 calories, 34 grams of protein, 27 grams of fat, and 33 grams of carbohydrates.
Meat Lasagna is a hearty Italian classic, layered with sheets of tender pasta, savory ground meat, and rich marinara sauce. This comforting dish features generous portions of creamy ricotta and melted mozzarella, creating a melty, delicious experience. While indulgent, Meat Lasagna offers protein from the meat and calcium from the cheese. However, be mindful of portion size, as it can be high in calories and saturated fat. Enjoy a slice of this beloved comfort food, a true celebration of Italian cuisine!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 515 |
| Total Fat 27.25g | 35% |
| Saturated Fat 14.07g | 70% |
| Polyunsaturated Fat 1.70g | |
| Cholesterol 108mg | 36% |
| Sodium 1040mg | 45% |
| Total Carbohydrate 32.75g | 12% |
| Dietary Fiber 2.75g | 10% |
| Total Sugars 3.67g | |
| Protein 34.00g | 68% |
| Vitamin D 20IU | 100% |
| Calcium 680mg | 52% |
| Iron 2mg | 13% |
| Potassium 420mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.9%
Protein: 26.5%
Carbs: 25.6%