Meat kabab

Item Rating: 60/100

One cup of Meat kabab is around 238 grams and contains approximately 476 calories, 36 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Meat Kabab is a delicious and savory dish originating from Middle Eastern cuisine. Made from marinated chunks of tender meat, often lamb, beef, or chicken, these skewers are grilled to perfection, infused with spices like cumin, coriander, and paprika. Each bite bursts with flavor, making them a popular choice for food lovers around the globe. While they provide a good source of protein, the addition of fresh vegetables, like bell peppers and onions, adds vitamins and minerals. Just be mindful of portion sizes and cooking methods to keep them on the healthier side. Indulge in Meat Kabab for a satisfying and flavorful dining experience!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 35.71g	46%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 952mg	41%
Total Carbohydrate 11.90g	4%
Dietary Fiber 0.00g	0%
Total Sugars 2.38g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 27.9%

Carbs: 9.3%