Meat jerky
Item Rating: 37/100
One cup of Meat jerky is around 237 grams and contains approximately 983 calories, 80 grams of protein, 62 grams of fat, and 26 grams of carbohydrates.
Meat Jerky is a delicious, high-protein snack made from lean cuts of seasoned meat, expertly dried to enhance flavor and preserve freshness. Originating from ancient preservation methods, it draws influences from a variety of cuisines, showcasing regional flavors from spicy to smoky. Packed with protein and low in carbohydrates, it's a fantastic on-the-go option for those seeking a health-conscious alternative. Just watch for added sugars and sodium, but overall, Meat Jerky is a satisfying and nutritious choice for snack lovers everywhere.
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 983 |
| Total Fat 61.86g | 79% |
| Saturated Fat 26.27g | 131% |
| Cholesterol 169mg | 56% |
| Sodium 5000mg | 217% |
| Total Carbohydrate 26.27g | 10% |
| Dietary Fiber 4.24g | 15% |
| Total Sugars 22.03g | |
| Protein 79.66g | 159% |
| Vitamin D 0IU | 0% |
| Calcium 85mg | 7% |
| Iron 13mg | 71% |
| Potassium 1525mg | 32% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.8%
Protein: 32.5%
Carbs: 10.7%