Meat filling

Item Rating: 52/100

One cup of Meat filling is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.

Meat Filling is a delicious blend of seasoned ground meat, often combined with spices, herbs, and vegetables. This savory mixture is commonly found in various cuisines, including Latin American empanadas, Asian dumplings, and Mediterranean pastries. Rich in protein and flavor, Meat Filling provides essential nutrients, although it can be high in fat depending on the meat used. Versatile and satisfying, it's perfect for meals and snacks alike, making it a favorite across cultures while offering a hearty option for those seeking comfort food. Enjoy the robust taste while pairing it with fresh ingredients for a balanced dish!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 1190mg	52%
Total Carbohydrate 11.90g	4%
Dietary Fiber 0.00g	0%
Total Sugars 2.38g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 23.1%

Carbs: 7.7%