Meat dumplings

Item Rating: 61/100

One cup of Meat dumplings is around 250 grams and contains approximately 625 calories, 30 grams of protein, 25 grams of fat, and 75 grams of carbohydrates.

Meat Dumplings are a delicious culinary delight cherished around the world. Typically made with a savory filling of minced meats like pork, beef, or chicken, they are encased in a tender dough wrapper. Originating from various cuisines, including Chinese, Russian, and Italian, these dumplings offer a comforting, hearty experience. Packed with protein, they can be a satisfying meal option, though the dough may add extra carbs. Whether steamed, boiled, or fried, Meat Dumplings are not only flavorful but also versatile, making them a beloved choice for any occasion. Enjoy them with sauces for an extra kick!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 25.00g	32%
Saturated Fat 10.00g	50%
Polyunsaturated Fat NaNg
Cholesterol 75mg	25%
Sodium 1250mg	54%
Total Carbohydrate 75.00g	27%
Dietary Fiber 2.50g	9%
Total Sugars 5.00g
Protein 30.00g	60%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 5mg	28%
Potassium 375mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%