Meat dendeng
Item Rating: 49/100
One cup of Meat dendeng is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.
Meat Dendeng is a flavorful Indonesian dish made from thinly sliced beef marinated in a blend of spices, including garlic, shallots, and chilies, then dried and cooked to perfection. Originating from West Sumatra, this savory delight is packed with protein and rich in taste, making it a beloved snack or meal accompaniment. While it offers a great protein source, it can be high in sodium due to the marinade. Enjoy Meat Dendeng as a delicious, authentic taste of Indonesia that balances bold flavors with nutritional benefits!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 14.29g | 71% |
| Cholesterol 167mg | 56% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.76g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%