Nutrition Facts for Meat cutlet
Image of Meat cutlet

Meat cutlet

Item Rating: 59/100

One cup of Meat cutlet is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Meat Cutlet is a delectable dish that features ground meat, often beef, chicken, or lamb, mixed with spices, herbs, and breadcrumbs, shaping it into a flavorful patty. Originating from various cuisines, including Indian and Western, this crispy delight is often shallow-fried to achieve a golden-brown crust. While Meat Cutlets can be indulgent, packed with protein and essential nutrients, moderating the frying process or opting for baking can enhance their health benefits. Enjoy Meat Cutlets as a satisfying snack or a hearty meal, bringing a taste of culinary tradition to your table.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 35.71g 46%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 952mg 41%
Total Carbohydrate 23.81g 9%
Dietary Fiber 0.00g 0%
Total Sugars 2.38g
Protein 47.62g 95%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 5mg 26%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%