Meat curry

Item Rating: 66/100

One cup of Meat curry is around 250 grams and contains approximately 290 calories, 18 grams of protein, 20 grams of fat, and 10 grams of carbohydrates.

Meat Curry is a delicious and aromatic dish that originates from South Asian cuisine, where rich flavors and spices come together in harmony. Typically made with tender cuts of meat like chicken, beef, or lamb, it features a blend of spices such as cumin, coriander, turmeric, and garam masala. Often simmered in a creamy sauce made from yogurt or coconut milk, it offers a decadent taste experience. While meat curry provides essential proteins and vitamins, it can be high in calories and saturated fat. Served with fluffy rice or warm naan, it’s a comforting dish that brings warmth and satisfaction to any meal.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	290

Total Fat 20.00g	26%
Saturated Fat 9.00g	45%
Polyunsaturated Fat NaNg
Cholesterol 80mg	27%
Sodium 800mg	35%
Total Carbohydrate 10.00g	4%
Dietary Fiber 2.00g	7%
Total Sugars 3.00g
Protein 18.00g	36%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 2mg	12%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 24.7%

Carbs: 13.7%