Nutrition Facts for Meat cooked
Image of Meat cooked

Meat cooked

Item Rating: 64/100

One cup of Meat cooked is around 240 grams and contains approximately 601 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Meat Cooked is a delicious and nourishing culinary experience, celebrating the rich flavors and traditions from around the world. From tender grilled steaks to savory braised lamb, every bite combines high-quality protein with essential nutrients. Sourced from grass-fed and free-range animals, this dish prioritizes health without sacrificing taste. With a variety of cooking methods, like roasting and smoking, Meat Cooked offers a unique blend of textures and aromas. While it's a hearty source of iron and zinc, moderation is key to balancing benefits with mindful choices. Indulge in Meat Cooked, where taste and nutrition meet!

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 601
Total Fat 36.06g 46%
Saturated Fat 14.42g 72%
Polyunsaturated Fat NaNg
Cholesterol 216mg 72%
Sodium 168mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 62.50g 125%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 6mg 35%
Potassium 889mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%