Meat chili

Item Rating: 72/100

One cup of Meat chili is around 238 grams and contains approximately 249 calories, 14 grams of protein, 13 grams of fat, and 20 grams of carbohydrates.

Meat Chili is a hearty and savory dish, perfect for warming up on a chilly day. Bursting with flavors, it features tender ground beef, rich tomatoes, and a medley of spices like cumin and chili powder. Originating from the American Southwest, this classic comfort food often includes beans, bell peppers, and onions, creating a satisfying blend of nutrition and taste. Packed with protein from the meat, it can also be a good source of fiber if made with beans. While indulgent, Meat Chili can easily be made healthier with lean meats and fresh ingredients. Enjoy it as a filling meal, topped with cheese or avocado for an extra kick!

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	249

Total Fat 13.11g	17%
Saturated Fat 4.95g	25%
Polyunsaturated Fat NaNg
Cholesterol 39mg	13%
Sodium 845mg	37%
Total Carbohydrate 19.71g	7%
Dietary Fiber 5.44g	19%
Total Sugars 5.92g
Protein 14.17g	28%

Vitamin D 0IU	0%
Calcium 78mg	6%
Iron 3mg	17%
Potassium 680mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%

Protein: 22.4%

Carbs: 31.1%