Meat bun
Item Rating: 63/100
One cup of Meat bun is around 238 grams and contains approximately 595 calories, 24 grams of protein, 19 grams of fat, and 83 grams of carbohydrates.
Meat Bun is a savory delight originating from Asian cuisine, featuring a fluffy, steamed dough filled with tender, seasoned meat, often pork or chicken. This delectable treat is not only satisfying but also customizable, with various fillings that can include vegetables and aromatic spices. While Meat Buns can be indulgent, they're crafted with fresh ingredients, providing a hearty dose of protein. Enjoy them steamed for a lighter option, or fried for a crispy twist. Perfect for a snack or a meal, Meat Buns bring comfort and flavor in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 19.05g | 24% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 71mg | 24% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 83.33g | 30% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 11.90g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.6%
Protein: 15.9%
Carbs: 55.6%