Meat bean taco

Item Rating: 69/100

One cup of Meat bean taco is around 237 grams and contains approximately 473 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Meat Bean Taco is a delicious fusion of savory seasoned meat and hearty beans, all nestled in a warm, soft tortilla. Inspired by traditional Mexican cuisine, each taco is packed with rich flavors, featuring spices that awaken your taste buds. Loaded with protein from tender cuts of meat and fiber from nutritious beans, it’s a satisfying choice for any meal. Top it off with fresh veggies and zesty salsa for an added crunch. While it’s indulgent, the balance of ingredients offers a wholesome option for taco lovers seeking both taste and nutrition. Dive into the flavorful experience of Meat Bean Taco!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 23.66g	30%
Saturated Fat 7.89g	39%
Polyunsaturated Fat NaNg
Cholesterol 63mg	21%
Sodium 946mg	41%
Total Carbohydrate 47.32g	17%
Dietary Fiber 7.89g	28%
Total Sugars 4.73g
Protein 31.55g	63%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 5mg	26%
Potassium 631mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%