Meat balls
Item Rating: 43/100
One cup of Meat balls is around 237 grams and contains approximately 792 calories, 39 grams of protein, 67 grams of fat, and 11 grams of carbohydrates.
Meat balls are savory, bite-sized delights made from ground meat, typically beef, pork, or chicken, mixed with breadcrumbs, herbs, and spices. Originating from various cuisines around the world, from Italian to Swedish, these flavorful morsels are often simmered in rich sauces or served alongside pasta. While meat balls can be a source of protein and essential nutrients, they can also be high in fat and calories, especially when fried or smothered in creamy sauces. Enjoy them as part of a balanced meal for a satisfying treat!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 792 |
| Total Fat 66.91g | 86% |
| Saturated Fat 25.09g | 125% |
| Cholesterol 195mg | 65% |
| Sodium 1639mg | 71% |
| Total Carbohydrate 11.15g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.79g | |
| Protein 39.03g | 78% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 4mg | 22% |
| Potassium 677mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.0%
Protein: 19.4%
Carbs: 5.6%