Meat-filled bun

Item Rating: 64/100

One cup of Meat-filled bun is around 250 grams and contains approximately 625 calories, 30 grams of protein, 25 grams of fat, and 75 grams of carbohydrates.

Meat-Filled Bun is a delicious and satisfying treat, featuring a tender, steamed or baked dough enveloping a savory filling of seasoned meat, often beef, pork, or chicken. Originating from various cuisines around the world, from Chinese bao to Eastern European pierogi, these buns are a delightful fusion of flavor and tradition. Packed with protein and essential nutrients, they make for a hearty meal. While they can be calorie-dense, opting for lean meats and whole grain dough can boost their nutritional profile. Perfect for a quick lunch or a comforting snack, Meat-Filled Buns are sure to tantalize your taste buds!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 25.00g	32%
Saturated Fat 10.00g	50%
Polyunsaturated Fat NaNg
Cholesterol 75mg	25%
Sodium 1000mg	43%
Total Carbohydrate 75.00g	27%
Dietary Fiber 5.00g	18%
Total Sugars 7.50g
Protein 30.00g	60%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 5mg	28%
Potassium 375mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%