Mct oil
Item Rating: 39/100
One cup of Mct oil is around 224 grams and contains approximately 1840 calories, 0 grams of protein, 224 grams of fat, and 0 grams of carbohydrates.
MCT Oil is a powerful supplement derived from coconut oil and palm kernel oil, rich in medium-chain triglycerides. This versatile oil is popular in ketogenic and paleo diets, providing a quick source of energy. Packed with healthy fats, MCT Oil can enhance mental clarity, support weight management, and promote a healthy metabolism. Many use it in smoothies, salad dressings, or as a cooking oil for its subtle flavor. With its numerous health benefits and light texture, MCT Oil is an excellent addition to any balanced diet!
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Nutrition Facts
| Serving size | 1 cup (224.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1840 |
| Total Fat 224.00g | 287% |
| Saturated Fat 224.00g | 1120% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%