Nutrition Facts for Mct coconut oil
Image of Mct coconut oil

Mct coconut oil

Item Rating: 46/100

One cup of Mct coconut oil is around 237 grams and contains approximately 2198 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.

MCT Coconut Oil is a versatile and healthy oil derived from coconuts, packed with medium-chain triglycerides that provide a quick source of energy. Originating from tropical regions, it's a staple in many cuisines, enhancing everything from smoothies to baked goods. Rich in lauric acid, MCT Coconut Oil supports cognitive function and boosts metabolism, making it a favorite among health enthusiasts. Unlike regular oils, it’s easily digestible and can aid in weight management. Whether you’re cooking or blending, MCT Coconut Oil is your go-to ingredient for a nutritious boost!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 2198
Total Fat 236.69g 303%
Saturated Fat 236.69g 1183%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%