Mcintosh apple

Item Rating: 81/100

One cup of Mcintosh apple is around 146 grams and contains approximately 76 calories, 0.4 grams of protein, 0.2 grams of fat, and 20 grams of carbohydrates.

Mcintosh Apple is a delightful fruit known for its tender, juicy flesh and vibrant red and green skin. Originating from Canada in the 19th century, this versatile apple is a popular choice for both fresh eating and baking. Packed with essential nutrients, Mcintosh apples are rich in dietary fiber and vitamin C, supporting heart health and boosting your immune system. They have a sweet-tart flavor that enhances salads, pies, and sauces. Enjoy them raw for a refreshing snack or cooked for comforting desserts. Embrace the deliciousness and health benefits of Mcintosh Apple today!

Nutrition Facts

Serving size	(145.6g)

Amount per serving	% Daily Value*
Calories	76

Total Fat 0.2399g	0%
Saturated Fat 0.04g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.6mg	0%
Total Carbohydrate 20.0001g	0%
Dietary Fiber 3.52g	0%
Total Sugars 15.2001g
Protein 0.4g	0%

Vitamin D 0IU	0%
Calcium 8.8001mg	0%
Iron 0.176mg	0%
Potassium 156.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 1.9%

Carbs: 95.5%