Mcdonalds oats

Item Rating: 74/100

One cup of Mcdonalds oats is around 238 grams and contains approximately 357 calories, 12 grams of protein, 7.1 grams of fat, and 64 grams of carbohydrates.

McDonald's Oats are a wholesome breakfast option that’s perfect for starting your day. Made with rolled oats, creamy milk, and a touch of honey, they’re topped with sweet fruit like juicy berries or bananas. This delicious bowl of goodness comes from traditional breakfast roots, blending comfort with nutrition. Packed with fiber and whole grains, McDonald’s Oats are a heart-healthy choice that helps keep you full longer. So, whether you're rushing out the door or enjoying a quiet morning, indulge in a warm, nourishing bowl of McDonald's Oats, where taste meets wellness.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 7.14g	9%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 357mg	16%
Total Carbohydrate 64.29g	23%
Dietary Fiber 7.14g	26%
Total Sugars 21.43g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 12.9%

Carbs: 69.7%