1 serving (500 grams) contains 1285 calories, 42.5 grams of protein, 56.0 grams of fat, and 152.5 grams of carbohydrates.
Calories |
616.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.9 g | 34% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1080 mg | 46% | |
| Total Carbohydrates | 73.2 g | 26% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 16.3 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 432 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald’s Big Mac Meal features the iconic Big Mac sandwich with a large order of fries and a Coca-Cola. The Big Mac is a classic American fast-food creation, made with two seasoned beef patties, a sesame seed bun, iceberg lettuce, pickles, onion, and the signature special sauce. Golden fries, made from potatoes and fried to crispy perfection, and a refreshing Coca-Cola complete the meal. While rich in flavor and convenience, this meal is high in calories, saturated fats, sodium, and added sugars. It provides protein and carbohydrates but is low in essential nutrients like fiber, vitamins, and minerals. Making it an occasional treat rather than a daily choice supports balanced health and nutrition goals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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