1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 315.0 mg | 13% | |
| Total Carbohydrates | 27.6 g | 10% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 15.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcallisters pecanberry salad with raspberry vingerette
Mcallister’s Pecanberry Salad with Raspberry Vinaigrette is a vibrant and flavorful dish that blends savory, sweet, and nutty notes into one refreshing meal. Inspired by Southern flavors, this salad features crisp mixed greens, juicy strawberries, sweet blueberries, and candied pecans, all topped with grilled chicken for a hearty protein boost. The house-made raspberry vinaigrette ties the ingredients together with a tangy and subtly sweet finish. This salad is a nutritious option, rich in antioxidants from the berries, healthy fats from the pecans, and lean protein from the chicken. While the candied pecans and vinaigrette add some sugar content, their sweetness enhances the overall flavor balance. Perfect as a lighter alternative to heavier Southern fare, this dish celebrates fresh ingredients and wholesome choices while delivering a satisfying taste of the region.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
