Mcalister spud
Item Rating: 71/100
One cup of Mcalister spud is around 240 grams and contains approximately 360 calories, 7.2 grams of protein, 4.8 grams of fat, and 72 grams of carbohydrates.
Mcalister Spud is a hearty baked potato that's a staple in American cuisine. Stuffed with your choice of flavorful toppings like creamy cheese, crispy bacon, and fresh vegetables, each spud is a customizable delight. Packed with nutrients from the potato itself, it's a great source of fiber and complex carbohydrates. While you can indulge in rich toppings, healthier options like grilled chicken and steamed broccoli make it a well-rounded meal. Perfect for any occasion, Mcalister Spud transforms comfort food into a delightfully satisfying experience!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 4.80g | 6% |
| Saturated Fat 1.20g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 720mg | 31% |
| Total Carbohydrate 72.00g | 26% |
| Dietary Fiber 4.80g | 17% |
| Total Sugars 2.40g | |
| Protein 7.20g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 960mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.0%
Protein: 8.0%
Carbs: 80.0%