Mazesoba

Item Rating: 66/100

One cup of Mazesoba is around 240 grams and contains approximately 480 calories, 20 grams of protein, 16 grams of fat, and 64 grams of carbohydrates.

Mazesoba is a delicious Japanese noodle dish that elevates your taste buds with every bite. Featuring thick, chewy noodles tossed in savory tare sauce, it's topped with ground meat, fresh vegetables, and a perfectly soft-boiled egg. This flavorful creation hails from the vibrant streets of Nagoya and offers a balance of protein and fiber, making it a satisfying meal. While it can be indulgent with its rich toppings, you can easily customize it with more veggies for a lighter, healthier twist. Dive into the umami-packed world of Mazesoba and savor the art of Japanese comfort food!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 16.00g	21%
Saturated Fat 4.00g	20%
Polyunsaturated Fat NaNg
Cholesterol 40mg	13%
Sodium 1200mg	52%
Total Carbohydrate 64.00g	23%
Dietary Fiber 2.40g	9%
Total Sugars 4.00g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 2mg	13%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%

Protein: 16.7%

Carbs: 53.3%