Mayo dressing
Item Rating: 30/100
One cup of Mayo dressing is around 236 grams and contains approximately 1572 calories, 1.6 grams of protein, 173 grams of fat, and 9.4 grams of carbohydrates.
Mayo Dressing is a creamy, tangy blend of mayonnaise, vinegar, and a touch of mustard. Originating from classic European cuisine, it adds rich, velvety goodness to salads, sandwiches, and dips. While it brings a delightful flavor, it’s important to note it’s also higher in calories and fat, so moderation is key. However, you can find healthier versions made with Greek yogurt or avocado that provide a lighter option without sacrificing taste. Elevate your meals with Mayo Dressing, a versatile favorite that’s here to stay!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1572 |
| Total Fat 172.96g | 222% |
| Saturated Fat 25.16g | 126% |
| Cholesterol 79mg | 26% |
| Sodium 1415mg | 62% |
| Total Carbohydrate 9.43g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.57g | |
| Protein 1.57g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 63mg | 5% |
| Iron 2mg | 9% |
| Potassium 47mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 97.2%
Protein: 0.4%
Carbs: 2.4%