Nutrition Facts for Matzoh cracker
Image of Matzoh cracker

Matzoh cracker

Item Rating: 81/100

One cup of Matzoh cracker is around 240 grams and contains approximately 880 calories, 24 grams of protein, 4 grams of fat, and 176 grams of carbohydrates.

Matzoh Cracker is a traditional unleavened bread, originating from Jewish cuisine, often enjoyed during Passover. Made primarily from flour and water, it’s rolled out and baked until crisp, resulting in a crunchy texture. Matzoh is low in fat and provides a source of carbohydrates, making it an energy-rich snack. However, it's also low in fiber and protein, so pair it with healthier toppings like hummus or avocado for a nutritious boost. Versatile and simple, Matzoh Cracker is not just a symbol of tradition but also a delightful addition to any meal or snack!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 880
Total Fat 4.00g 5%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 176.00g 64%
Dietary Fiber 8.00g 29%
Total Sugars 0.00g
Protein 24.00g 48%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 10mg 53%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 11.5%
Carbs: 84.2%