Matzoh ball
Item Rating: 74/100
One cup of Matzoh ball is around 235 grams and contains approximately 200 calories, 5.9 grams of protein, 1.4 grams of fat, and 40 grams of carbohydrates.
Matzoh Ball is a traditional Jewish dumpling made from matzoh meal, eggs, and water, often floated in a savory chicken broth. Originating from Eastern European Jewish cuisine, these hearty balls are commonly enjoyed during Passover. While they provide a comforting, nostalgic flavor, matzoh balls can be high in calories and carbs. However, they’re also a source of protein from the eggs, making them a satisfying dish. Savored by many, Matzoh Balls are a delicious way to connect with heritage and warmth at any gathering.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 1.41g | 2% |
| Saturated Fat 0.47g | 2% |
| Cholesterol 47mg | 16% |
| Sodium 47mg | 2% |
| Total Carbohydrate 40.47g | 15% |
| Dietary Fiber 1.88g | 7% |
| Total Sugars 0.24g | |
| Protein 5.88g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 3mg | 14% |
| Potassium 94mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.4%
Protein: 11.9%
Carbs: 81.7%