Matzo bread

Item Rating: 82/100

One cup of Matzo bread is around 255 grams and contains approximately 1028 calories, 29 grams of protein, 4.9 grams of fat, and 215 grams of carbohydrates.

Matzo Bread is a traditional unleavened flatbread originating from Jewish cuisine, particularly prominent during Passover. Made from just flour and water, it’s baked quickly to prevent fermentation, resulting in its characteristic crunchy texture. With no yeast or additives, matzo is naturally low in fat and calories, making it a wholesome choice for many diets. Rich in carbohydrates, it provides a quick energy boost, while also serving as a versatile base for toppings. Whether enjoyed with spreads, soups, or as part of a festive meal, matzo bread celebrates simplicity and tradition in every bite.

Nutrition Facts

Serving size	1 cup (254.5g)

Amount per serving	% Daily Value*
Calories	1028

Total Fat 4.90g	6%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 215.38g	78%
Dietary Fiber 9.79g	35%
Total Sugars 0.00g
Protein 29.37g	59%

Vitamin D 0IU	0%
Calcium 78mg	6%
Iron 14mg	76%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 11.5%

Carbs: 84.2%