Mature cheese
Item Rating: 43/100
One cup of Mature cheese is around 240 grams and contains approximately 965 calories, 60 grams of protein, 79 grams of fat, and 3.1 grams of carbohydrates.
Mature Cheese is a rich, artisanal delight crafted from high-quality milk, often aged for months or even years. Originating from regions like France, Italy, and the UK, its complex flavors develop over time, offering nutty, sharp, and savory notes that tantalize the palate. Packed with protein and calcium, mature cheese can support healthy bones and muscle function. However, it's important to enjoy it in moderation, as it can be higher in fat and sodium. Explore the world of mature cheese and elevate your culinary creations with its exquisite taste and texture!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 965 |
| Total Fat 79.44g | 102% |
| Saturated Fat 50.64g | 253% |
| Cholesterol 252mg | 84% |
| Sodium 1490mg | 65% |
| Total Carbohydrate 3.12g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.20g | |
| Protein 59.76g | 120% |
| Vitamin D 58IU | 288% |
| Calcium 1730mg | 133% |
| Iron 2mg | 9% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.0%
Protein: 24.7%
Carbs: 1.3%