Matso ball soup

Item Rating: 67/100

One cup of Matso ball soup is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.

Matso Ball Soup is a comforting dish, traditionally rooted in Jewish cuisine. It features fluffy matzo balls made from ground matzo meal, eggs, and seasonings, simmered in a rich, savory chicken broth filled with carrots, celery, and sometimes dill. This hearty soup packs protein and flavor while being low in fat, especially if you opt for skinless chicken. It’s a beloved staple, often enjoyed during Passover, but cherished year-round for its warm, nourishing qualities. Perfect for soothing the soul, Matso Ball Soup is not just a meal; it's a warm embrace in a bowl.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	146

Total Fat 4.85g	6%
Saturated Fat 1.46g	7%
Polyunsaturated Fat NaNg
Cholesterol 29mg	10%
Sodium 777mg	34%
Total Carbohydrate 19.42g	7%
Dietary Fiber 0.97g	3%
Total Sugars 1.94g
Protein 5.83g	12%

Vitamin D 0IU	0%
Calcium 19mg	1%
Iron 1mg	5%
Potassium 146mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%