Mato con miel

Item Rating: 70/100

One cup of Mato con miel is around 238 grams and contains approximately 476 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Mato Con Miel is a delightful blend of creamy, fresh cheese and golden honey, hailing from the heart of traditional Latin American cuisine. This unique pairing offers a rich, sweet flavor profile that tantalizes the taste buds. Packed with protein and calcium from the cheese, along with the natural antioxidants found in honey, Mato Con Miel is a delicious and wholesome treat. It’s not just indulgent; it's a delightful balance of sweet and savory that can enhance both sweet and savory dishes alike. Perfect as a snack, dessert, or culinary inspiration, Mato Con Miel brings vibrant health and deliciousness to your table.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 11.90g	15%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 119mg	5%
Total Carbohydrate 71.43g	26%
Dietary Fiber 0.00g	0%
Total Sugars 59.52g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 1mg	7%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%