Mathri

Item Rating: 49/100

One cup of Mathri is around 238 grams and contains approximately 1310 calories, 24 grams of protein, 71 grams of fat, and 119 grams of carbohydrates.

Mathri is a delightful, crispy snack originating from North India, often enjoyed during festivals and special occasions. Made from a simple combination of flour, spices, and ghee or oil, these savory crackers are typically seasoned with cumin seeds and ajwain, giving them a distinctive flavor. Though deliciously indulgent, Mathri are fried, making them higher in calories. However, they can be paired with yogurt or pickles to add a healthy twist. Perfect with a cup of chai, Mathri is a beloved treat that captures the essence of Indian cuisine.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1309.5238

Total Fat 71.4286g	0%
Saturated Fat 23.8095g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 0g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 4.7619mg	0%
Potassium 250mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 7.8%

Carbs: 39.2%