Mathiya
Item Rating: 45/100
One cup of Mathiya is around 237 grams and contains approximately 1183 calories, 12 grams of protein, 59 grams of fat, and 142 grams of carbohydrates.
Mathiya is a savory Indian snack made from a unique blend of rice flour, spices, and lentil flour, seasoned to perfection. Originating from the Gujarat region, these crispy, thin wafers are often enjoyed during festive occasions. Rich in fiber and protein, Mathiya offers a satisfying crunch while being a healthier alternative to regular chips. However, moderation is key, as they can be high in calories. Indulge in Mathiya to experience a delightful taste of tradition that’s both delicious and nutritious!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1183 |
| Total Fat 59.15g | 76% |
| Saturated Fat 23.66g | 118% |
| Cholesterol 0mg | 0% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 141.95g | 52% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 0.00g | |
| Protein 11.83g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.4%
Protein: 4.1%
Carbs: 49.5%