Nutrition Facts for Mate drink
Image of Mate drink

Mate drink

Item Rating: 72/100

One cup of Mate drink is around 240 grams and contains approximately 2.4 calories, 0 grams of protein, 0 grams of fat, and 0.7 grams of carbohydrates.

Mate Drink is a traditional South American beverage made from the leaves of the yerba mate plant. This invigorating drink is rich in antioxidants, vitamins, and minerals, offering a natural energy boost without the jitters associated with coffee. Packed with beneficial compounds, it enhances focus, improves digestion, and supports overall wellness. Whether enjoyed hot or cold, Mate Drink connects cultures with its unique earthy flavor and social ritual, making it the perfect choice for anyone seeking a healthy, refreshing drink. Discover the vibrant taste of tradition with every sip!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 2
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 0.72g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 89mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%