Matcha wafer
Item Rating: 42/100
One cup of Matcha wafer is around 231 grams and contains approximately 1154 calories, 15 grams of protein, 62 grams of fat, and 138 grams of carbohydrates.
Matcha Wafer is a delightful fusion of traditional Japanese cuisine and modern snacking. Made with premium matcha green tea, these crispy wafers are filled with a smooth, luscious cream that offers a subtle sweetness, balancing the earthy notes of matcha. Rich in antioxidants and loaded with health benefits, matcha boosts metabolism and enhances focus, making these wafers a guilt-free indulgence. Perfect for enjoying with tea or as a quick snack, Matcha Wafer is a tasty treat that nourishes both body and soul.
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Nutrition Facts
| Serving size | 1 cup (230.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1154 |
| Total Fat 61.54g | 79% |
| Saturated Fat 38.46g | 192% |
| Cholesterol 38mg | 13% |
| Sodium 423mg | 18% |
| Total Carbohydrate 138.46g | 50% |
| Dietary Fiber 7.69g | 27% |
| Total Sugars 76.92g | |
| Protein 15.38g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 77mg | 6% |
| Iron 4mg | 21% |
| Potassium 385mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 5.3%
Carbs: 47.4%