Nutrition Facts for Matcha tea
Image of Matcha tea

Matcha tea

Item Rating: 73/100

One cup of Matcha tea is around 250 grams and contains approximately 5.3 calories, 1.1 grams of protein, 0 grams of fat, and 1.1 grams of carbohydrates.

Matcha Tea is a vibrant green powder made from finely ground green tea leaves, hailing from Japan. Rich in antioxidants, it offers a unique concentration of catechins, promoting heart health and boosting metabolism. Unlike traditional teas, matcha allows you to consume the whole leaf, providing a more potent dose of nutrients. It's known for enhancing mental clarity and energy without the jitters, thanks to its natural amino acid, L-theanine. Enjoyed in ceremonies, smoothies, or lattes, matcha is not just a drink; it's a wellness ritual steeped in tradition. Embrace the calming power of Matcha Tea today!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 5
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1.05g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 1.05g 2%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 50.0%
Carbs: 50.0%