Matcha pudding

Item Rating: 67/100

One cup of Matcha pudding is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Matcha Pudding is a creamy, luscious dessert that combines the vibrant flavors of finely ground green tea leaves with rich coconut milk and sweetener. Originating from Japan, this delightful treat highlights the culinary heritage of matcha, known for its deep green color and earthy notes. Packed with antioxidants, matcha boosts metabolism and promotes relaxation, making this pudding a guilt-free indulgence. With its silky texture and a hint of sweetness, Matcha Pudding is not just a dessert; it's a nourishing experience for body and soul. Dive into this bowl of goodness and savor the taste of health!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 12.62g	16%
Saturated Fat 4.73g	24%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 79mg	3%
Total Carbohydrate 47.32g	17%
Dietary Fiber 3.15g	11%
Total Sugars 31.55g
Protein 7.89g	16%

Vitamin D 0IU	0%
Calcium 158mg	12%
Iron 2mg	9%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 9.4%

Carbs: 56.6%