Nutrition Facts for Matcha milk tea
Image of Matcha milk tea

Matcha milk tea

Item Rating: 66/100

One cup of Matcha milk tea is around 240 grams and contains approximately 200 calories, 5 grams of protein, 7 grams of fat, and 30 grams of carbohydrates.

Matcha Milk Tea is a delicious blend of finely ground green tea leaves, milk, and sweetener, creating a creamy, vibrant beverage. Originating from Japan, this drink combines the rich flavors of matcha with the smoothness of milk, making it a delightful treat. Packed with antioxidants, matcha is known for its health benefits, including boosting metabolism and enhancing focus, while offering lower caffeine levels compared to coffee. Whether you enjoy it hot or iced, Matcha Milk Tea is a refreshing and nourishing choice that satisfies both your taste buds and your wellness goals.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 200
Total Fat 7.00g 9%
Saturated Fat 4.00g 20%
Polyunsaturated Fat NaNg
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbohydrate 30.00g 11%
Dietary Fiber 1.00g 4%
Total Sugars 25.00g
Protein 5.00g 10%
Vitamin D 100IU 500%
Calcium 200mg 15%
Iron 0mg 3%
Potassium 300mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%