Matcha chia
Item Rating: 85/100
One cup of Matcha chia is around 237 grams and contains approximately 1068 calories, 28 grams of protein, 66 grams of fat, and 100 grams of carbohydrates.
Matcha Chia is a delightful blend of vibrant green matcha green tea powder and nutrient-packed chia seeds. Originating from Japan, matcha is celebrated for its unique flavor and vibrant color, while chia seeds are native to Mexico and are rich in omega-3 fatty acids, fiber, and protein. This powerhouse duo not only boosts your energy but also supports digestion and heart health. With its creamy texture and slightly earthy taste, Matcha Chia is perfect for breakfast or a quick snack. Enjoy this superfood combination for a delicious and nutritious boost to your day!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1068 |
| Total Fat 66.44g | 85% |
| Saturated Fat 7.12g | 36% |
| Cholesterol 0mg | 0% |
| Sodium 47mg | 2% |
| Total Carbohydrate 99.66g | 36% |
| Dietary Fiber 80.68g | 288% |
| Total Sugars 2.37g | |
| Protein 28.47g | 57% |
| Vitamin D 0IU | 0% |
| Calcium 1495mg | 115% |
| Iron 18mg | 102% |
| Potassium 1922mg | 41% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.8%
Protein: 10.3%
Carbs: 35.9%