Matar kulcha
Item Rating: 77/100
One cup of Matar kulcha is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Matar Kulcha is a delicious North Indian dish that features soft, fluffy flatbreads known as kulchas, stuffed with spiced green peas. Often served with a flavorful chickpea curry, it’s a popular street food item in Punjab. Rich in protein and fiber, this dish packs a nutritious punch, though the buttery preparation can add extra calories. Enjoyed with tangy pickles and creamy yogurt, Matar Kulcha delivers a perfect balance of taste and satisfaction, making it a favorite for food lovers everywhere!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 11.76g | 15% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 706mg | 31% |
| Total Carbohydrate 70.59g | 26% |
| Dietary Fiber 9.41g | 34% |
| Total Sugars 5.88g | |
| Protein 14.12g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 5mg | 26% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%