Matar curry
Item Rating: 82/100
One cup of Matar curry is around 235 grams and contains approximately 212 calories, 7.1 grams of protein, 8.2 grams of fat, and 29 grams of carbohydrates.
Matar Curry is a vibrant and flavorful dish hailing from the heart of Indian cuisine. This delightful blend features fresh green peas simmered in a rich tomato-based sauce, infused with aromatic spices like cumin, coriander, and garam masala. Packed with protein and fiber, matar curry is not only delicious but also a healthy option for vegetarians and those seeking a wholesome meal. Served with steaming rice or warm naan, it’s a comforting dish that brings color and nutrition to your plate, making it a delightful choice for any occasion.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 212 |
| Total Fat 8.24g | 11% |
| Saturated Fat 1.76g | 9% |
| Cholesterol 0mg | 0% |
| Sodium 588mg | 26% |
| Total Carbohydrate 29.41g | 11% |
| Dietary Fiber 7.06g | 25% |
| Total Sugars 5.88g | |
| Protein 7.06g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 94mg | 7% |
| Iron 3mg | 16% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.7%
Protein: 12.8%
Carbs: 53.5%