Massaman curry

Item Rating: 67/100

One cup of Massaman curry is around 250 grams and contains approximately 390 calories, 14 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Massaman Curry is a rich and aromatic dish hailing from Thai cuisine, featuring a delightful blend of flavors and textures. Traditionally made with tender chunks of beef or chicken simmered in a creamy coconut milk sauce, it’s laced with warm spices like cinnamon and cardamom, along with peanuts for a satisfying crunch. Originating from Muslim communities in southern Thailand, this curry beautifully marries Thai and Indian culinary traditions. While it's indulgent due to its coconut base, it's also packed with nutrients from the meat and vegetables, making it a hearty choice for any meal. Enjoy the warm embrace of Massaman Curry!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	390

Total Fat 24.00g	31%
Saturated Fat 11.00g	55%
Polyunsaturated Fat NaNg
Cholesterol 35mg	12%
Sodium 500mg	22%
Total Carbohydrate 35.00g	13%
Dietary Fiber 4.00g	14%
Total Sugars 8.00g
Protein 14.00g	28%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 2mg	11%
Potassium 600mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%

Protein: 13.6%

Carbs: 34.0%