Massaman curry

Item Rating: 67/100

One cup of Massaman curry is around 250 grams and contains approximately 390 calories, 14 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Massaman Curry is a rich and aromatic dish hailing from Thai cuisine, featuring a delightful blend of flavors and textures. Traditionally made with tender chunks of beef or chicken simmered in a creamy coconut milk sauce, it’s laced with warm spices like cinnamon and cardamom, along with peanuts for a satisfying crunch. Originating from Muslim communities in southern Thailand, this curry beautifully marries Thai and Indian culinary traditions. While it's indulgent due to its coconut base, it's also packed with nutrients from the meat and vegetables, making it a hearty choice for any meal. Enjoy the warm embrace of Massaman Curry!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	390

Total Fat 24g	0%
Saturated Fat 11g	0%
Polyunsaturated Fat g
Cholesterol 35mg	0%
Sodium 500mg	0%
Total Carbohydrate 35g	0%
Dietary Fiber 4g	0%
Total Sugars 8g
Protein 14g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 2mg	0%
Potassium 600mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%

Protein: 13.6%

Carbs: 34.0%