Massa fuslii

Item Rating: 77/100

One cup of Massa fuslii is around 112 grams and contains approximately 147 calories, 5.6 grams of protein, 1.1 grams of fat, and 28 grams of carbohydrates.

Massa Fuslii is a delightful pasta dish originating from the heart of Italian cuisine. This flavorful creation features spiral-shaped pasta crafted from finely ground durum wheat, tossed in a rich blend of fresh tomatoes, garlic, and aromatic herbs. Enhanced with a drizzle of olive oil and topped with shaved Parmesan, Massa Fuslii embodies comfort and indulgence. The dish offers a balance of carbohydrates for energy and an abundance of vitamins from the tomatoes and herbs, making it a satisfying option. However, be mindful of portion sizes, as the cheese can add richness. Enjoy Massa Fuslii as a tasty and heartwarming meal!

Nutrition Facts

Serving size	1 cup (112.0g)

Amount per serving	% Daily Value*
Calories	147

Total Fat 1.12g	1%
Saturated Fat 0.22g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 28.00g	10%
Dietary Fiber 1.12g	4%
Total Sugars 1.12g
Protein 5.60g	11%

Vitamin D 0IU	0%
Calcium 11mg	1%
Iron 1mg	4%
Potassium 49mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 15.5%

Carbs: 77.5%