Massa espiral

Item Rating: 79/100

One cup of Massa espiral is around 238 grams and contains approximately 376 calories, 14 grams of protein, 2.2 grams of fat, and 73 grams of carbohydrates.

Massa Espiral is a delicious twist on traditional pasta, featuring a unique spiral shape that holds sauces perfectly. Made from a blend of wholesome ingredients, it typically includes whole wheat or gluten-free options, providing a nutritious base for your favorite dishes. Originating from the heart of Italian cuisine, Massa Espiral invites creativity in the kitchen, pairing beautifully with vibrant vegetables and lean proteins. Plus, it's rich in fiber, aiding digestion and keeping you satisfied longer. Enjoy a guilt-free indulgence with Massa Espiral, where flavor meets health in every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	376

Total Fat 2.21g	3%
Saturated Fat 0.43g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 73.48g	27%
Dietary Fiber 4.29g	15%
Total Sugars 1.33g
Protein 13.81g	28%

Vitamin D 0IU	0%
Calcium 17mg	1%
Iron 3mg	14%
Potassium 105mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 15.0%

Carbs: 79.6%