Mass gainer

Item Rating: 73/100

One cup of Mass gainer is around 238 grams and contains approximately 905 calories, 36 grams of protein, 6 grams of fat, and 179 grams of carbohydrates.

Mass Gainer is a high-calorie nutritional supplement designed to help you pack on muscle and increase your strength. Packed with essential proteins, carbohydrates, and healthy fats, it often contains ingredients like whey protein, oats, and medium-chain triglycerides. Originating from fitness enthusiasts’ kitchens, these shakes cater to athletes and bodybuilders aiming to bridge the caloric gap. While it supports muscle growth and recovery, it’s important to choose varieties low in sugar and artificial additives to keep your diet balanced and healthy. Fuel your gains with Mass Gainer!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	905

Total Fat 5.95g	8%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 357mg	16%
Total Carbohydrate 178.57g	65%
Dietary Fiber 7.14g	26%
Total Sugars 14.29g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 476mg	37%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%

Protein: 15.7%

Carbs: 78.4%