Mashroom masala

Item Rating: 77/100

One cup of Mashroom masala is around 250 grams and contains approximately 200 calories, 5 grams of protein, 14 grams of fat, and 15 grams of carbohydrates.

Mashroom Masala is a delicious Indian dish that features fresh, juicy mushrooms simmered in a rich blend of spices, including cumin, coriander, and garam masala. Originating from the vibrant kitchens of Northern India, this dish boasts a tantalizing aroma and a burst of flavor. Packed with nutrients, mushrooms are low in calories and high in antioxidants, making Mashroom Masala a healthy option for any meal. Enjoy it with warm naan or fluffy rice, and indulge in a comforting experience that’s both satisfying and wholesome. Delight your taste buds with this savory, plant-based treasure!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	200

Total Fat 14.00g	18%
Saturated Fat 2.00g	10%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 600mg	26%
Total Carbohydrate 15.00g	5%
Dietary Fiber 3.00g	11%
Total Sugars 5.00g
Protein 5.00g	10%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 2mg	8%
Potassium 300mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 9.7%

Carbs: 29.1%